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Anxiety and restlessness

I feel anxious and restless , my jaw tightens while I study or work on my laptop. But when I do study on my PC ,I don't feel it all. I use anti-reflective glasses and I have tried lowering down brightness of my laptop. Can somebody help me with this?
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Doctor Answers (3) on Anxiety and restlessness

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focus on your work while using the laptop, do not think about any thing that causes somatic symptoms. if symptoms persist, visit a psychologist and start therapy.
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Jankhana Hakani Mumbai | Psychiatrist
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Hi. You are suffering from anxiety. Few relaxation techniques may help. See a psychiatrist
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Hello,
You seem to be suffering from a anxiety disorder.The computer light may not have much to do with it .please see a psychiatrist to help you in the management of your probelm.
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