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Anxiety and irrational thoughts
Hi Doctors,
I am suffering from mild to moderate anxiety(i am anxious person by nature but recently diagnosed that i am having anxiety disorder from last 2-3 months) .
I am having continues irrational thoughts about my anxiety like what happen if this became sever and what if my intelligence decrease due to this.
How to tackle this thoughts.
I am o
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You need therapy for an extended period. Therapy can keep your symptoms under control.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.