I fell down while stepping through uneven surface and got my ankle sprained. Initially I had little swelling and slight pain but later there was gradual increase in pain. I still have some swelling in my ankle but finding it very difficult to walk now. Please suggest some remedies.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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