I sprained my ankle on 24th Aug. I was able to walk on it immediately after but it became very swollen and slightly painful to walk on a few hours later. For the next few days I followed RICE methods. There was little pain and the swelling was reducing but I was unable to walk normally still. I had to take a long-haul flight on 31st aug for a conference and have had to walk around more since then. Now (8th sept) my calf has been quite swollen and painful for the past 3-4 days. Please advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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