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Ankle on both legs
I play football, and the nerve near my ankle is hurt. Can you suggest me what to do? This is same for both the legs. I got hurt while playing.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Using elastic bandages (such as an ACE bandage) to wrap your ankle.
Wearing a brace to support your ankle.
Using crutches, if needed.
Elevating your foot with pillows while resting or sleeping. This will help reduce swelling.
Taking ibuprofen or acetaminophen to manage swelling and pain.
Getting plenty of rest and not putting weight on your ankle...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.