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Ankle injury Rehabilitation
I had an ligament injury on my right ankle a year ago. After initial rest and Physiotherphy sessions I recovered From continuous pain and swelling. Though am not 100 percent fit l, still am feeling pain in my ankle pls suggest a rehabilitation process.
Answers (1)
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Your symptoms suggest that your ankle was not immobilised in a cast or slab.
Try alternating cold and hot water bath for pain relief.
Intralesional steroid injection or PRP injection will help.
Next Steps
consult Orthopaedic surgeon for PRP or steroid injection.
Health Tips
Failure to immobilise ankle initially leads to chronic pain with persistent swelling.
PRP can be tried as it has good healing potential.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.