Anger attack

Question

Anger attack

Asked for Female, 32 Years

I am suffering from excessive anger and I am unable to manage my reactions. I get irritated on very small things and irritation converts into aggressiveness. I have no control on me when I get angry. I can hurt anyone or myself in anger. I was aggressive and stubborn since my childhood days but that was not at all touch the limit of anger which is reflecting in my behavior currently. Am I suffering some kind of disease? Please suggest.

Answers (1)

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Mr. Senthil Kumar Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Anger, irritation, frustration, aggressiveness, hurtful behaviors are expression or outburst of stree or tension. As body and mind are interlinked, sometimes body condition like excess heat in body, menstrual issues, acidity, digestion issue, blood pressure etc can also trigger such emotion. In ayurveda terms we call such symptoms as unbalanced pitta or fire energy in body. No worries. You have solution to address this. First get a proper assessment of your current condition condition to identified the root cause and the follow few home remedies, self therapies, lifestyle changes, dietary etc can help you balance your both body and mind.

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Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendations that you can follow practically. Be positive. You will be alright soon.

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Anger attack. Some kind of disease?

Answers (1)

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