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Anger and crying
I got into fight and started crying. I feel lost most of the times. A small thing makes me cry I don't have control over my emotions. I feel angry most of the times. Is it normal. Please if you understand could you help me.
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Feeling helpless or vulnerable makes us cry often. It may be triggered by fights happening with our family members or by things happening around us. It could be a part of your personality trait or sometimes just a state which is triggered by our situations. There is nothing to worry if it happens occasionally, but if it's getting to be a pattern and happening more often, then it's time to let them out in therapy, rather than holding those insecurities or your vulnerabilities for too long..every mind has a saturation point to which it can hold things and no one is an exception...so pls pay attention to yourself before it becomes too much to handle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.