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Workout question

2017-07-12 04:15:01
I have shoulder mussel pain can I continue with my  gym?.. I jst take a appointment with doc. Sanjay khanna.. he give me some medicine for this.. but I forget to ask him about this...
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No avoid all shoulder activities.
Next Steps
apply ice pack and give rest sholder muscles.
Health Tips
avoid effective side line sleep and any heavy weight.

Answered2017-07-12 04:59:13

YESNO

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No overhead exercises to be done icing before and after exercises can go for cardio

Answered2017-07-12 04:28:48

YESNO

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