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Shoulder pain while workout
Hi,
I haven been facing this issue since long, i get my right shoulder pain when i am doing exercise in gym, it happens specially while chest exercises like incline bench press, butterfly press etc. does not happen much with flat bench press. Rest other exercises like shoulder exercise, push up etc are all fine.
Answers (1)
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Keep resting, do ice therapy at neck and shoulders
It may be due to muscular strain
Next Steps
After subsiding the pain do some exercises i will send it, msg me thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.