Hi.....
Brush your teeth after you eat. Keep a toothbrush at work to use after eating. Brush using a fluoride-containing toothpaste at least twice a day, especially after meals....
Floss at least once a day. Proper flossing removes food particles and plaque from between your teeth, .... Schedule regular dental checkups. See your dentist on a regular basis — generally once or twice a year — to have your teeth or dentures examined and cleaned....
Answered2016-12-10 17:21:27
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