The whitish patch on your tongue could be a result of various factors, including smoking. It is important to have it evaluated by a dentist or a healthcare professional for an accurate diagnosis. However, here are some general suggestions:
Quit Smoking: Smoking can worsen oral health conditions. Consider quitting smoking to improve your overall oral health.
Maintain Oral Hygiene: Brush your teeth twice a day using a soft-bristled toothbrush and fluoride toothpaste. Don't forget to gently clean your tongue as well.
Rinse with Saltwater: Rinse your mouth with warm saltwater several times a day. This can help alleviate discomfort and reduce inflammation.
Avoid Irritants: Avoid spicy, hot, or acidic foods and beverages that may irritate the affected area.
Stay Hydrated: Drink plenty of water to keep your mouth moist and to promote healing.
Visit a Dentist: It is recommended to schedule an appointment with a dentist or an oral healthcare professional for a proper examination and diagnosis. They can provide you with specific treatment options tailored to your condition.
Answered2023-07-12 19:14:48
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