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Whey protein for women

2016-03-09 07:32:35
How safe is it consume whey protein by women? Does it increase testosterone levels in women? can we consume one spoon (spoon which comes with the packaging) 30 -60 mins after gym workout.
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It is not male or female but activity and age matters. Whey protien. Is required for specific conditions. U don't need to build muscles as being feminine u don't need it more. Are u playing any sports or athele so u can require but if not then don't take without supervision of nutrionist

Answered2016-03-09 17:55:03

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