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What to eat aftr workout for weight loss
Hello, My weight is 83 kg I m working hard in gym but not able to make a gud veg diet plan...I m a student so it is very hard to go with all things because of time..so suggest me something easy diet plan which anyone can start with less calories and fast result.
Sure, will help you
We have a dietplan especially design for bachalors which not only easy to prepare but can also be store for long periods of time.
Before prescribing anything we need some information like
. Vitals
. Purpose of joining gym
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
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