My father twisted his ankle while running which has led to a severe sprain. This happened yesterday and ever since then, the pain hasn’t subsided. Can you tell me what one should do for a sprained ankle? We have tried supporting it with a soft cushion and applying ice packs. Additionally, my father took one pain killer as well. Kindly help!
10 days back my fell and leg got strained. I could not walk with that leg after sometime and doctor took
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