Hello,
I am really glad you reached out. What you are experiencing is a severe OCD-related intrusive reaction, not a reflection of who you are or your intentions. Accidentally seeing something does NOT make you bad, guilty, or dangerous.
However, the urge to kill yourself right now is a medical emergency and needs immediate help.
You are not alone, and this feeling will pass with support- but you should not face it by yourself at this moment.
Next Steps
• Please seek immediate help from Psychiatrist or Psychologist: go to the nearest emergency department or call local emergency services now
• Do not stay alone- be with a trusted family member or friend immediately
Health Tips
If required - please Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61