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What should be ideal heart rate
What should be ideal heart rate when we are working , walking or teaching my heart beat shows 100 to 106 when I will teach or normal walk is it normal sign?
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It is absolutely normal. Heart rate can be on higher side due to various reasons that are not troublesome most of the time. Example- Obesity, lack of exercise, lack of water (drinking less water), Anemia (khoon ki kami) etc.
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If any other complaints are also present then you can tell
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60 to 100 is normal heart rate
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106 is mild tachycardia.
Do ecg , cbc and thyroid profile and consult
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