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Weightloss

2020-09-28 03:52:15
I want to loose weight. I have gained weight suddenly 2 yrs ago and before that I used have a good lean body that people admired. I never did heavy workouts or anything to keep my body maintained. It was a naturally lean body with very good metabolism.
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Things need detailed information about your meal patterns and nutrition options. Choose direct consultation for proper guidance and help.

Answered2020-09-28 10:40:45

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-09-28 04:46:49

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https://youtu.be/tw8ppDshISQ Check this video on healthy weight loss. Any questions and queries do leave them in comment column.

Answered2020-09-28 04:30:47

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.

Answered2020-09-28 04:16:15

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Consult me on Practo online consultation for a personalized diet plan

Answered2020-09-29 08:33:08

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