Opt for mild exercise and low calories diet. Along with that you can take ayurveda medication which are safe and no side effects

How much is your weight and BMI please consult online for proper advice

Hello. With proper diet regime. Few exercise & lifestyle modification will help you to reduce weight. Along with these you can start ayurvedic medicines fo better result.

Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Rather than taking medicines for weight reduction .. it’s better to have a diet consultation and changes in lifestyle !!! Stress is a major factor for being overweight as u tend to eat more when stressed out !!!find ways to relax urself !!

Weight reduction can be accurately done with exercise n diet, do consult me for the same

Weight reduction is a combination of diet ,exercises,lifestyle modification and medicines(if indicated).There are no free lunches in this world ,same is with weight.Feel free to contact if further guidance needed.

There is safer ayurvedic medicine which are classical too Consult online with me and the take medicine Kindly avoid medicine which are advertised as any side effects cannot guaranteed

No

Take proper ayurveda medicine And Do some special yoga for this Consult online

Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details.

Hi! It's not safe to reduce weight via medicines..rather I can design diet according to ur blood group and medical history. U can visit clinic once and later diet will be shared online. Regards Dr Deepika Gupta 2519, sector 46, gurgaon

Yes . In homeopathy we have specific medicine for weight loss without side effects. Consult me through chat ll guid you. Seen better results.

Yes. But Although u can do Diet and few mild exercises in ur home along with the treatment. Always prefer natural and safe effective non harmful Ayurvedic treatment to reduce weight safely. Information provided by u is not enough to ascess ur problems clearly. U should mention ur height weight to understand ur BMI for my understanding about type  and degree of obesity. By ur word ur problem is OBESITY. CAUSES  1.Poor Diet-Taking more quantity Calories, diet rich in fats, refined sugar, fast junk food 2.Poor Eating habits-Irregular, frequent, Over eating, 3.Lack of physical Activity.Sedentary Life style. I.e. Eat and sit. 4.Medical problems-Hypothyroidism, PCOD,Cushing Bank. 5.Medications-Steroids, Anti depressants etc. 6.Psychological-Stress, anxiety, Depression. 7.Gentic-Heridatary. PROPER MANAGEMENT 1.Proper Diet -e.g.Highly nutiritious balanced diet. TO TAKE All green leafy vegetables like palak methi karela,Salads like beet cucumber,Fruits like Apple  Kiwi,Dry fruits like Kaju Pista Badam etc TO AVOID All junk fast foods oily fatty food curd ghee paneer animal fats stuffs Etc 2.Proper Exercise- e.g.Skipping Jumping seat ups etc home exercises 3.Yoga-Areawise Belly fat-Kapalbhati, Thigh fat-Baddha konasan Anulom vilom pranayam Bhasrika uJjaini paranayam etc 4.Ayurvedic Medicines.-Like Trushan, Silajit,Guggulu, Varun etc. 5.Counselling-Stress, anxiety mannagement. 6.Life Style Management-Proper regularizedfood sleep pattern. U can consult me chat or call me on number nine five three five four two zero seven seven zero for more details regarding Obestiy. HOME REMEDY - 1.Honey 2 tsf with luke warm water. 2.Krishna Jeerak with luke warm water. HERB REMEDY - 1.Medohar Churna with honey. 2.Shilajatu with Goark. I need more details like ur height weighg BMi food habits life style work pattern etc. I need to give u specific diet chart and Exercise plan which suitsur body type and inner imbalance. I should now regarding ur hormonal status like thyroid etc I have very Good Ayurvedic treatment and complete management for thyroid related  obesity. SAFE EFFECTIVE NO SIDE EFFECTS. U can Consult me for your problems. Wish I happy healthyand prosperous life ahead. GOD BLESS YOU. Regards Dr Arun Desai

Don’t take any medicine to reduce weight. More than a benefit, it harms u. Just do some physical activity and dietary intervention, it will reduce ur weight

Hi No It  is  not