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Weight problem

2017-08-28 07:40:16
I have been trying different weight loss programs but nothing seems to help me in any way. I want a good diet plan that will help me reduce my weight as fast as in two months. I am 83kgs and live in a hostel which provides little food which is vegetarian.
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Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-27 09:44:42

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Hi If you are expecting a personal diet plan, you would need to visit as we need to take your body composition to design a diet plan. Tx

Answered2017-08-28 09:51:38

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