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Weight not reducing
In past 2 years I have gained a lot of weight, even though I eat healthy. I try to be consistent with working out at home but I just cannot. I was fearing it could be due to thyroid issues or even diabetes. However I got my tests done and they all come out to be normal. I just don't understand why I've gained so much weight. I did get consulted for my anxiety issues and PTSD after my dad's death in 2020. But I'm alright now. Please guide me, what should I do?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Send your all clinical reports for proper analysis.. Anxiety and PTSD medication can cause weight gain.eat less oil and sugar . Improve your diet, include low carbohydrate and more protein in your diet..do some form of physical exercises,if not at least 45 minute of walking ..
Maintain your sleep hygience, disturbed sleep cycle causes hormonal imbalance, which in return can cause weight gain.. Rule out PCOD..
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According to your sign and symptom you are suffering from some infection like loss of weight.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
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