27 KGS wieght loss u require. Whether it was fasting or post meal. Have healthy diet to avoid medicine

Hi...you will have to follow a particular diet plan which helps you take control of your daily routine ,as in what you eat , how much and when ? For further assistance kindly contact at GC Healthy Diets.

Hi.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise....