With supplements u will experience this thing and whenever u will stop supplements u will lose. Its for temporary use. U need to take healthy diet through which weight gain will be permanent. Spending on supplements every time expensive and also u can't rely on supplements only as they will create side effects on
kidney and
liver in long run.you need proper diet counselling to gain muscle mass and healthy weight not fat one. Write me on personal chat.
Answered2016-01-05 05:56:45
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