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Weight loss with bp

2017-08-24 02:38:07
I am a recent patient of high BP and currently taking medication for it. My height is 5 feet 6 inches and my weight is 70kg. I wish to lose some weight. Can i do gym with high BP. Can you suggest what will be better for me to reduce weight and control BP.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-08-24 07:56:19

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