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Weight loss
Want to know whether taking herbalife formula 1 shake and afresh is good for health or no? Does it have any side effects later on??
Answers (2)
If you want to loose weight take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Don't take any supplement for weight loss.
Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets and cold drinks chocolates.
Eat less and exercise more
Eat in small quantity
Drink water 16glasses daily
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Hello dear
It depends on person to person.some ppl experience some side effects and do not get any side effects.
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Thank with Regards
Dt.Ankita
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