Hi , I am Divya Gandhi a dietition based in New Delhi and would help you in reducing your weight and fat. Let me know if you need my help. You can take an appointment or can also help you online as well . Regards, Divya Www.dietncure.zest.md Www.facebook.com/dietandcureclinic

Hi There! As per your height & age your ideal body weight should be 51-52 kgs losing more than that will simply make you underweight which can make you prone to diseases. We help people to lose weight with yummy diet where even foody people lose weight in healthy way.

Dear You can reduce your weight 10-15kg by Naturally Diet within 1-2Months..As per your Intensity.If you want proper Diet Chart. Contact Us

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you .

Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies 8. Bad eating habits 9. Sedentary Lifestyle and physically inact ive Many more HOW WE TREAT OBESITY THRU DIET First we find the cause of causing obesity  and then treat that cause Second , increase the metabolic rate Third, treat the deficiencies cause due to obesity Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link

Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Drink water 16glasses daily. Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets and cold drinks chocolates. You are 7-8kg overweight. Follow meal schedule daily. Contact me through practo direct consultation

Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819      055014