Need more information about you so connect me through practo you will get good result definitely.

Hello! Have carrot and beetroo juice in the early morning. Have egg whites(4 no.) at breakfast. Avoid all wheat products for atleast 1 week. Brisk walk for atleast 15 minutes before breakfast. You will se amazing results God willingly. Stay blessed. Thankyou!

Please ask me directly for personalized diet plan for you.

PCOD is basically a lifestyle related problem in which you need to avoid the junk and outside foods and specially focus on balanced nutritive diet for weightloss. It can be related to hormonal disorders also at times so before prescribing anything we need to have your other medical details like thyroid or are you suffering from any kind of indigestion problem etc. So for a personalized diet plan please contact personally.

Hello Kindly connect with me on practo app We have to make some small changes in your daily activity so that you can start feeling the change and able to reduce the issue like pcod

Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

Hi, For weight loss with hormonal imbalance you need proper observation. It can not be done with few tips. It is a diet treatment which takes time.

Gud morning pls connect directly.

As we need to understand more about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

Hi, i have the perfect solution for you kindly consult directly.

Hi, It would be a great help to you & me if you share your full Bio details, medical history if any and complete routine details for the detailed guidance & plan. PCOD is a lifestyle disorder, which can be reversed through lifestyle modifications only. Limit all processed preserved packaged outside food completely. Cut down on milk & milk products, high salt, high sugar and high fat items.