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Weight loss

2017-09-28 08:39:30
I have thyroid from past 12 years.3 months back my weight was 73 and now when i got it  checked its 76.I am taking 225 mg everyday in the morning before breakfast.Sometimes i feel my stomach is bloating any my breast gets heavy where i feel v uncomfortable..what mite b the cause.and how do i reduce my weight..
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-28 12:11:38

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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and existing health issues e.g. hypothyroidism Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep also Warm regards Dr Amisha mirchandani

Answered2017-09-28 13:57:04

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Hello dear, thanks for sharing your concern. You can get your thyroid and bloating under control by having structured and supervised diets. Please share your contact details in my Facebook page named Dieititian Shreya or visit my website www.dieititianshreya.com

Answered2017-09-28 12:13:16

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