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Weight loss

2017-11-01 09:53:14
I have been dieting and keeping a control on my food habits for past 2 years. Post marriage in feb 2017, i couldnt keep a control on my diet. Later i got thyroid for which im keen on homeopathy medicines. Because my Metabolism is weak, i have constipation issue, i get tired soon so cant continue gym. I wanted to know if diet can help me lose weight. Fyi i have gained 10 kgs in 6 months.
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Answers (1)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 11:50:19

YESNO

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