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Weight loss

2018-07-12 13:11:01
I am willing to try a water diet so how can I digest out everything before the diet
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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . If still gaining weight then consult personally for proper guidance and help. Eat well live Nutrigenious

Answered2018-07-22 09:59:58

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Don't follow water diet. Follow Balanced and nutritious diet plan. What's your weight and height? Contact me through practo direct consultation for further information surely help you.

Answered2018-07-12 15:21:54

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Hello, It can give you shortly lived results with making you nutrient deficit.You can opt for the personalised diet chart by me at www.apekshapt.in

Answered2018-07-12 14:08:42

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately  for customized diet plan for you.

Answered2018-07-12 13:15:59

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