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Weight loss
How to reduce stomach and fat it's show very bad...give me advise for reduce fat and stomach...and also hairfall problem
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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We have to evaluate your diet first based on 7 parameters, identify underlying cause, then giving you dietary solutions. For hair fall we have a course of three months where not only your hair fall is stopped but also you get more column
Next Steps
You can contact SwasthyaNutrition through Practo visit our website SwasthyaNutrition.com or FB holisticswasthyanutrition
Health Tips
Start eating sprouts daily
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