Weight loss

2017-11-22 10:01:52
Hello.i was wondering how can i manage to lose weight while dealing with school at the same time.i believe im abit of an emotional eater so whenever i feel stressed or worried i eat comforting food (unhealthy) to help.i also have zero motivation during school to diet even tho i need to lose weight urgently.as far as i know i feel like the only thing that could help is if i was in a weight management clinic or something.i hope youll be able to help me out somehow.thank you
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Hello dear, Nothing is impossible. You are very young. These lines doesn't match with your age. See, you mentioned that you

Answered2017-11-23 13:51:51

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-11-23 11:42:41

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation. Can contact me

Answered2017-11-24 09:31:14

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Hello dear, nothing is impossible,you can do whatever you want,just decide your goal Take proper guidance Follow the advice with determination You will succeed at last
Next Steps
you can take online appointment on practo direct consult or come to my center near Vaishali metro station if reachable for detailed consultation that is the first step to achieve your target
Health Tips
eat healthy high protein and high fiber,low fat,low carb diet with proper hydration and specific physical activity

Answered2017-11-24 04:34:55

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