Hello Ma'am, don't worry, Take Decoction of fresh Giloy Tinospora cordifolia at morning, Sat isabgol 2 tsf bid before meals, Triphala Churna 1 tsf at night with Lukewarm water, drink lukewarm water whole day Tab Medohar guggul 2 tabs bid
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Sprouted maithi, other grains , Surya Namaskar, kapalbhanti Anulom-Vilom, cycling on Bed also reverse, Avoid oily products,