Post 40kg weight loss, i have now hit a more than a year long plateau With all changes in diet and workout I'm unable to solve this I have a belly that's a fluid membrane all jelly and even though i can feel my core after 1inch of loose belly it doesn't seem to reduce my matter what Same with my chest and i also have a issue of hyperhidrosis or excess sweating along with extreme cold intollerance unable to find someone visited a endocrinologist but even though low igf and free testo was detected he doesn't have an answer apart from connecting with a physio, diet is the best solution and i need to get these things done for my career