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Weight lose

2017-12-27 12:12:41
What should be ideal water intake in ones life considering lifestyle in India. Also if someone is eating fruits which high in water content like muskmelon/watermelon is the same water intake required?
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3.5 litres in a whole day.

Answered2017-12-28 06:29:25

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Water intake 16glasses daily. Contact me through practo direct consultation for more information

Answered2017-12-27 14:49:38

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Hi, Water intake depends on various factors . Activity . Climate ( as India is having different of climate in different region. . Your kidney function .  Workout And many more So, we need these  information then we can tell how much is normal intake for you.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-12-27 12:28:53

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