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Weight issue.

2017-07-13 10:15:05
I am 18 years old and my height is 4 feet 9 inches and my weight is 60 kg. I am very depressed because of my weight issue and I also have some period problem plz tell me what to do to get rid of this problem😞.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-13 10:46:01

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