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Weight is increasing constantly

2017-06-20 13:16:17
In 21 years my weight is 65 and height is 5'1. I eat normal diet but still weight is increasing .is there any medicine or diet plan to reduce weight and I can feel relaxed
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-06-20 13:26:37

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