Weight Increasing

2017-05-25 12:59:45
Weight & Fat Increasing very fastly without taking any liquor or oily things. just taking regular food
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Answers (1)

Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take high fiber low fat diet. ask me directly for detailed diet plan.
Health Tips
do regular exercise.

Answered2017-05-26 03:19:43

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