Weight increasing rapitedly

2017-03-21 13:23:33
I am 27 Years old, when i was 18 years old my weight was 148 KG i have been working out since 9 years and when i turned to 24 i have reached to 89 KG weight, i was maintaining my weight since then, but suddenly doing workout and my weight is getting increased, i have cut off the carbs from my diet, but still it is being increased since 2 Years. i am doing regular exercise but nothing is working. I used to take whey protein after the workout, but i already quit that, i am just doing workout and controlling unwanted food. I just need to know is there any body test which will find the cause of weight gain. I have got it TSH test and it was completely fine. i hv been doing nte shifts since 4 months and i am not taking any unhealthy food and also doing regular intense workout.
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Answers (1)

Hi dear kindly provide your current weight and height. Also if you could discuss your day in detail would be great. Consult directly with all above details for complete diet chart

Answered2017-03-22 09:22:21

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