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Weight gaining problem

2017-07-18 18:41:20
I am a 23 year old guy , 179 cm tall but 60 kg weighted. i would like to know of a proper diet and exercise schedule for me . If you can help me doctor.
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Answers (1)

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Hi, according to u r hight u r weight should be 79,don't worry it's very easy to follow my plans
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Direct chat with me so that I will suggest u plan for diet and proper exercise
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Including balance diet in u r meal, which contains carb, protein, and fiber as well

Answered2017-07-19 01:33:49

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