Contact me through practo direct consultations surely help you.

You need to eat dal , egg . Drink milk, tea and coffee . Rice and non veg to consume every day or twice a week to have non veg

Hello Good afternoon I want to know your daily oral intake,your medical history,your daily routine & many more.You have to correct your balanced diet.

For gaining weight follow three main things like healthy diet, exercise and walk  early morning and evening which increase your metabolism. don't skip  your breakfast which increase your appetite. take High calorie  and the rich protein in your diet. and good fat in your diet . avoid oily and fried food, fast food  . you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed. contact me for customised diet plan through practo within   one month you will get good result  definitely. you can check my feedback and connect me for  customised diet plan

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Please ask me directly for personalized diet plan for you.

Gud evening can u pls kindly consult through practo directly for detail discussion.

Hello you should increase your metabolic rate and include extra calories in your diet

Hi, for Weight Gain so many other parameter need to Cross check. There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best