Weight gain issues

2017-08-12 02:11:39
Hello there, my name is Juhi Suryavanshi m 23yrs old female. The only issue i have is to gain weight my diet is normal 3 times a day. I tried everything but m not able to get any results, at the same time m not sure if i should take some supliments. Can you please help me with this
43 Views
Hi juhi....thanks for your query. You need to take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.

Answered2017-08-12 05:05:25

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