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Weight gain

2018-03-11 08:56:52
I am fat since my birth inwards I'm in hostel since last 4 years. My weight is increasing day by day but I lost 7 kg in past 5 month. I want to be healthy please help me out my age is 21
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Answers (3)

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Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Stop eating outside foods and packets foods junkfoods, fatty food's processed foods. Contact me through practo direct consultation

Answered2018-03-21 05:40:23

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Answered2018-03-20 08:06:45

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Hi Practo user, Need to know few questions related to your health, only then will be able to suggest proper treatment plan. For further queries and treatment plan, connect directly through Practo consultation. Regards Dr Suman Mohan

Answered2018-03-11 12:15:39

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