Weight gain

2023-09-01 02:01:29

Asked for Male, 32 Years

Hi doctor. I am eating a lot but i am still looks lien. My face also cheeky. How can i gain weight. Please suggest me any medicine. Atleast i want to get chubby cheeks.

Answers (6)

Ms. Annapurna Bhatnagar

Dietitian/Nutritionist

20 yrs expBhopal

Connect directly for detailed discussion and customised meal plan

Answered2023-09-02 07:49:58

1/1 people found this helpful

Dr. Neha Suryawanshi

Dietitian/Nutritionist

13 yrs expMumbai

Please ask me directly for personalized diet plan for you .

Answered2023-09-02 06:08:43

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Dietitian/Nutritionist

11 yrs expLudhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 30 - 40 min, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks

Answered2023-09-01 17:46:46

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Ms. Syeda Rumana

Dietitian/Nutritionist

5 yrs expHyderabad

Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-01 15:13:55

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Dietitian/Nutritionist

9 yrs expDelhi

There could be some hormonal issue also that are responsible for particular area weight gain For more connect with me on practo app

Answered2023-09-01 05:56:44

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Ms. Trupti Padhi

Dietitian/Nutritionist

1 yrs expBhubaneswar

Gud morning pls consult physician for it.

Answered2023-09-01 02:52:22

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