https://nutriguidance.in

You need to have a well balanced Diet Plan with regular exercise plan to gain weight the healthy way.

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app

Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hi, Please do a basic blood test. It might be due to low iron, vitamin D or any other reason. Consult a doctor. For weight gain, please schedule a free call with me to see how a nutrition plan can help you gain weight in a healthy way.

Please ask me directly for personalized diet plan for you.

No need medicine

Hi ma, To help you gain weight There are many suggestions to give moreover I need to know your height Eating habits Medical history Food likes dislikes Allergies Veg or non veg Exercise schedule Before suggesting anything more

Consult on app personally regarding same

Hey ! Personally I dont believe in any shortcut not even Recommend to anyone. You Should go with sustainable Weightgain Program. As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

You may need thorough investigation..Please contact directly through App for personalized chart

Hi, You can gain your weight by just following the right kind of diet and lifestyle. focus on that first. take a consultation for that.

There are many protein But we have that make you understand that how it will work for you For that better to connect over consultation

Good evening pls kindly connect through app.

Healthy evening, Eat 2-3 hours frequently Includes protein all meals Consume good fats Drink adequate water Follow exercise routine strength training or weight training Eating more frequently Choosing foods with lots of nutrients Top it off Exercise For increase appetite start eating 3 meals or 2-3 snacks per day. Set alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat Try include energy dense foods such as nuts, nuts butter , dried fruits. Cheese , granola bars and avocados.