Every body needs different diet plan so please contact directly...

Please connect directly for the same. Thanks

For gaining weight follow three main things like healthy diet, exercise and walk  early morning and evening which increase your metabolism. don't skip  your breakfast which increase your appetite. take High calorie  and the rich protein in your diet. and good fat in your diet . avoid oily and fried food, fast food  . you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed. contact me for customised diet plan through practo within   one month you will get good result  definitely. you can check my feedback and connect me for  customised diet plan

Please ask me directly for personalized diet plan for you

Hello Need detail conversations required to give u proper plan of treatment   there can be many reasons  for  weight gain like Lifestyle  disorders Past history Family history Endocrine disorders Liver metabolism Stress Improper sleep And many more   I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app

Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

Gud evening weight gain is a process for Which I need to know in detail about your medical history if any,age,height,body weight n lifestyle routine including dietary pattern,exercise,water intake,sleeping pattern and any kind of stress do u have or not.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

As there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. Weight gain program start from any where. All the best