Weight can increase

2017-08-11 06:32:18
My weight doesnt increase even eating so much food i eat lot about 3000 calorie a day and 100 grm of protein a day
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Answers (2)

You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-03 10:47:37

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Hi, Only eating high calories Wil not help you to gain weight. You need to do some form of exercise to gain weight.

Answered2017-08-11 08:38:09

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