Hello I understand your concerns
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha mirchandani
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Sir or mam
Kindly help me my height is 185 cm
Im 6 feet 1 inch
I was overweight last month and my weig
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