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Weigh Gain after Dengue
Hello Doctor,I have been diagnosed with dengue on 29th oct 2017, before dengue my weight was 92-95 around and after it decreased to 82.
I became too weak,as it started to cure like around 15 nov .I was back to healthy state at that time I didnt took care of weight but I checked it on29nov it was 102.I thought may be I wasn't out for a month taking bed rest so it was increased.
So I started taking those metabolism improvement techniques of lukewarm water +lemon+honey and had control over food like restricted rice started having oats+milk as breakfast,oil related snacks, junk food and had only rotis.Till feb my gate exam was there I was studying for 14 hrs a day so no workout no exercise but controlled my food habit as I dont have time for any other work.
It was 112 on 12 feb and I started gym for 2months till april, morning 2 hours and then 2 hrs of badminton in the evening but it didnt even chang my weight by 2kgs,after that I have started coaching at Hyderabad now I am 116!
Answers (5)
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There may be some many reasons like Stress, physical activity level, daily routine and food habits and health parameters.
Please share your details about all these parameters for assessment and further guidance.
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Health Tips
eat healthy high fiber low fat low carb diet with regular physical workout along with lifestyle management.
Answered
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
Answered
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