Welcome to Sajida Shaikh's NS Slim Fitness Studio.. suffering from certain medical conditions (for example, chronic fatigue, insomnia, animia and heart disease) may describe feelings of body weakness or tiredness. Before suggesting anything I want a complete details of her please share all
Her medical reports. will take down her medical history, for knowing if she have Blood pressure, Cholesterol,
Diabetes or any other minor issues like Hairfall, acidity, or acne. will also take her Diet recall to know what she is eating, what time and in what portion Size. will then set her target weight as per
BMI. Based on All these details, can plan a Simple and costamised Balanced diet plan for her.
Next Steps
Choose direct consultation through practo.
Health Tips
Watch what she eat.
Tell her to Avoid pills choose fruits and vegetables.
Indulge in any kind of physical activity.
Keep smiling and stay healthy😊